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BLOGS AND GUIDES

  • Lifestyle / Skincare /

    The Surprising Causes & Cures Of Brittle Nails

    Nails can be a fantastic way of making a statement about our personality and character - whether that be with nail color, shape or decoration. But, what if you’re a sufferer of onychoschizia? That’s right; brittle, flaky nails have a name...!

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  • Lifestyle / Skin / Skincare /

    10 Unexpected Causes Of Adult Acne

    Adult Acne: What causes acne and how can I avoid it? Acne was meant to be a teenage problem only, right? Unfortunately, nearly 50 percent of women...

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  • Lifestyle / Mind /

    The Amazing Ways Meditation Can Change Your Life

    The word meditation is often associated with the notion of relaxation and being ‘zen’, but there is so much more to it than that. Learn about the benefits of meditation here

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  • Skin /

    What Are Free Radicals & Why Are They Bad For Your Skin?

    Protect yourself and your skin from damage, arm yourself with understanding. Unpack the mystery; click here to learn more about free radicals...

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  • Diet / Hair / Skin / Skincare /

    7 Minerals For Healthy Skin And Hair (Plus Potential Deficiencies!)

    Most of us are aware of the multitude of vitamins and macronutrients we need for healthy, strong hair and glowing, youthful skin, but what about their nutrient counterparts: minerals?

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  • Hair / Lifestyle / Research /

    4 Shocking Truths About Supermarket Shampoos

    Bad hair days should be a thing of the past, so why are we finding ourselves getting more frustrated in our search for the perfect shampoo? Walkin...

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